Brain Fresh Personal Reinvention: Unlocking Your Potential for More Joy and Meaning

Unlock Your Potential with Strategies for Support and Growth Application based Coaching for Professional Women

Women Docs, are you feeling constrained and disheartened?  Join our supportive membership; filled with bite size actions to find your values, purpose and next steps. Beat those fuzzy goals and clarify your journey. 

Attention Women Docs! Discover the 9-step framework for cultivating professional happiness. Bid farewell to Anger, Frustration, and Feeling Stuck!
WAG= Women Accountability Group, Brain Fresh LLC
We support each other with smiles, compassion and neuroscience based bite sized systems.

Feeling isolated? Join a supportive community committed to nurturing your personal and professional development.

Feeling embarrassed that you do not have all the answers to professional agility?

Not sure who to bounce ideas off of?
 
Who: Women Docs feeling stuck, who are intrigued by exploring more flexibility and growth. Ready for more options? Not sure where to start. that is because we tend to follow other's professional paths and it does not feel like "ours".

What: Women Accountability Group (WAG) Engage with a community focused on clarifying your values, identifying your purpose, and manifesting your vision. Together, we will outline a detailed roadmap to assist you in making a positive impact on society utilizing your unique skills. Benefit from virtual Zoom sessions and exclusive Brain Fresh online resources, which include virtual live and recorded sessions accompanied by accountability, joy, and support. We start with a value, purpose and meaning report and then set up our 12 week 3 bucket goal system so we can say NO more easily.   Happiness is in goal pursuit, that is what we miss once we are practicing, the growth and excitement of scary invigorating goals.  Challenges keep us engaged. We have weekly 30 minute recorded check in sessions.  We have monthly masterclasses and quarterly goal setting so we have a clear plan to get off of someone else's escalator and start meaningful actions. Imagine meaning, joy and support.  Imagine all the time and money we have spent to help us clarify our next steps. What if there is a simple plan that is ready for you?  You do not need to read all the books and listen to all the podcasts. Have full access to all the recordings as well as Side Hustle accelerator in case you would like to know more about starting a biz.
Desktop Brain Leverage report- Know YOU and what matters to you now, your Values, Purpose and Strengths
Quarterly- Envisioning Sessions, get goals and get to living a full life.
Monthly- Masterclass, keep growing your mindset and skills.
Weekly- recorded and live check in sessions for support and bite size actions to feel vital
Full access to Biz 101, learn how to dream up and start a biz as a women doc

Where: WAG offers a platform for Women Docs  to uplift one another in their ambitions and aspirations. Share your accomplishments and challenges as we collaborate to develop a strategic action plan to propel you towards unlocking your full potential. Lessons on a free app or it can come to your email.

How: Click the provided link to explore further and connect with Dr. Mary Rensel, a Hello 7 trained Business Coach, throughout the sessions.

Imagine having a one page plan to help you create a big beautiful life of smiles and meaning!

Or keep those fuzzy goals and stay unclear on what is important to you now while putting our the fires of the day to day and spending money on stuff that is not helping that feeling that there could be more.

For any inquiries, feel free to reach out to us at thebrainfresh@gmail.com




Course Curriculum

Mary Rensel

Brain Fresh will help you partner with your neuroscience powers for more productivity with peace and kindness, less struggle and stuck and more clarity, confidence and creativity.   

Dr. Mary Rensel built Brain Fresh LLC to meet her own needs for continued growth and professional vitality and now she shares her wins with others looking for professional vitality with compassion. 

Brain Vitality is living + growth, staying vital is key it a full professional life! 

Nourish your MIND and you will  Nourish the WORLD. 

When you live fully in your gifts and strength  through the 9 step Brain Step Framework,  NOURISH and FLOURISH is now possible and real! 

Want to feel LESS STUCK and  more CREATIVE & EMPOWERED each day? 

I’m here to share the micro and macro brain facts to help you move your productivity forward.

Business Coaching, from newbie (no question is too silly) to the 7 levels of Hello 7 Coaching, from $0-1 million plan

Mindset coaching, using neuroscience strategies to see new possibilities and believe in yourself again.

Money Coaching, 7 clear steps to build on your knowledge and take courageous actions

9 Step neuroscience based framework to understand and take action towards meaningful professional growth.

You are worth the time and investment to live fully in your gifts! 

Reach out with your questions  thebrainfresh@gmail.com


Email with questions

Mary 

thebrainfresh@gmail.com

Copyrighted 2024 Brain Fresh LLC

It was really great Mary. Everyone had very positive feedback. I thought it was very much on point for them. Thank you!!!!  TM 2023

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!! JR

"Synapse course is full of actionable items, positive energy and connection. I am so glad that I had it on my list for self care and professional development. I appreciate the outstanding job on the course by neurologist Dr Mary Rensel! The beautiful views of nature on the background are certainly a bonus and help to recharge" Nina Riggins 11/2021

“It is hard to admit when things are changing, like when your puppy is growing up and you have to get them a larger cage. It is hard to face the fact that things change. When a job is comfortable and you are not growing, it is hard to leave. It is hard to acknowledge the need for growth as one has to be vulnerable and growth hurts. It is hard to admit time is of essence, when you stay in a job and you are not learning or growing, this is not optimal. I was looking for help with time management, I never experienced a course that tackled mainstream ideas, this one made sense, it was kinder to my brain”. Nicole Davis

Course Pricing

Most popular

Group Coaching+ Recorded + Live + Community

$416 USD

per month

  • Beat distraction and doubt, set successful systems into place so you can build your rich life filled with focus, support & impact

    • Full access to video and audio lessons, take us on the GO!
    • Access to LIVE and recorded Quarterly Envision sessions
    • Brain Fresh Community Access
    • Full access to monthly mindset masterclass
    • Group Accountability sessions- kind, supportive resource
    • Full access to Biz 101 for Docs, how to dream up and start your own biz
Buy Now

6 months of VIP, I want 1:1 help with my goals

$8400 USD

  • Dr. Rensel will accept 1:1 application accepted clients, full access to WAG 1:1 coaching 12 -45 min sessions

    • Limited access Application based 1:1 Coaching 2x/ month, 45 minutes
    • Access to all Live and recorded WAG weekly group sessions
    • Access to Brain Fresh Community
    • Access to quarterly envisioning sessions
    • Access to monthly mindset challenges
Buy Now

© 2025 brain-fresh