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Brain Fresh where fresh ideas abound to help find professional joy and meaning

Feeling stuck, exhausted and like you lost your "mojo"? 

I will share brain tips to help you find happiness, joy and meaning. 

I love to share brain science to help you find more joy at work. I love to be the “bridge”, dust off the research and share resources with your listeners to guide them in finding more joy and purpose in their days.

I share brain science to help docs and other professionals find more purpose and joy. 

I am a Hello 7 Certified Business Coach to help women docs find a pathway to freedom and flexibility. 


I also have a YouTube podcast, and am always looking for Women Doc and or Coach guests for my podcast that are actively considering or growing a business.

I teach and consult with women docs and organizations to optimize brain function and work performance. My backgrounds in business coaching, neuroimmunology and academic medicine provide a strong base for me to teach what matters most to brain optimization and how to implement it into busy lives.

I deliver content to help professionals optimize their brains to live fully in their purpose, with joy and intention, and build strategies to navigate the high risk profession of medicine.



Mary Rensel

Let’s show you how neuroscience can guide you to focus on what matters and build that meaningful work-life balance you deserve. Monthly m ...

Mary Rensel

ROI is postponed due to tragedies. During times of tragedy and good times we need each other. Join me in a braindate to share distraction ...

Mary Rensel

We all used to think a "rich" life is full of cash. Now the evidence shows there is more that goes into a "rich" life. Lottery is not the ...

Mary Rensel

How does time slip through our fingers, let's find time for what matters to us in 2025. How can we create a year we of peace of mind and ...

Mary Rensel

Why don't we talk more about this... the power of anger to create clarity, energize and build communities? Anger can help us focus and ...

Mary Rensel

The winter holidays are here—an amazing time to reflect on gratitude 🦃✨ and create moments that matter. The holiday hustle 🛍️ is busy, let's be re ...

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