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Introduction of Dr. Mary Rensel, Neuroimmunologist, Mom of 4, Business Owner and Coach.
A video to show you how to use the private online community for those that are in this course, to share the challenges each week!
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
J LO Let's Get Loud- "If you want to live your life, don't waste it!" Let's Get Loud- live authentically, no time for quiet.
The Professional Service Agreement, let's keep this educational and coaching. There is no medical advice here. Click on google link below to check the box that you read and understand our agreement.
Time Management Pre-Assessment
Time management= Mind Management 3 Tips!
Great Quote from Dr. Julie Colangelo, check her out on insta.
Welcome to Synapse and here is what to expect!
Synapse, Week 1 outline including the affirmations and the challenge!! Dream of possibilities, we are not dealing with reality now, we are thinking big!
How to help yourself and others get ready for change and new level thinking to upgrade your time management system!!!
Tips to get your brain ready for higher level thinking so you can be creative in this next month!
Synapse, The Weekly Plan
Listen to Imagine, by John Lennon ( karyoke copy for fun so you can sing!)
1. Learn your neural cycles!
2. Enhance your Cybersecurity for your amazing brain
3. Create more time for Creativity and Fun for neuroesthetics and parasympathetic tune up
Synapse, Week 2 outline including the affirmations and the challenge!!
Bonus Yoga Link in a beautiful setting for your Parasympathetic nervous system!
Bonus yoga video !!
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
Quick Parasympathetic adjustment
Synapse, the Weekly Plan! We will revisit this weekly as we are all building and redesigning!
Girls Just Wanna Have Fun!! A blast from the past.. 1984 Cindi Lauper! Have fun and dance out those worries!
Presentation on Time and Your Masterpiece, How to Adjust your Neural Cycles!
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
1. Understand your Brain's Connectome, your unique gifts to enhance your zone of genius.
2. Polish your Strengths and know your values- you are amazing!
3. Build your confidence by understanding genes, neurotransmitters and your unique connectome then we will practice together each week and squeeze in fun as this is good for brains too!
Synapse, Week 3 outline including the affirmations and the challenge!!
Synapse, the Weekly Plan We will revisit this weekly as we are all building and redesigning!
Need Support, Just call!
Presentation on Time and Your Masterpiece, How to Clarify!
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
1. Think and act like an Entrepreneur
2. Set your Time Management Systems
3. Grow your Growth Mindset
Synapse, Week 4 outline including the affirmations and the challenge!!
Synapse, the Weekly Plan We will revisit this weekly as we are all building and redesigning!
Presentation on Time and Your Masterpiece, How to Adjust your Neural Cycles!
Synapse Testimonials!
Time Management Post- assessment
Synapse, Conclusion; outline including the affirmations and the challenge!!
Synapse, the Weekly Plan
We don't have anything if we don't live intentionally and fill our days with our gifts and dreams, YOU GOT THIS! You were made for this!
Synapse Review and Testimonials!!
Introduction, Let's Get Ready!
Introduction of Dr. Mary Rensel, Neuroimmunologist, Mom of 4, Business Owner and Coach.
Preview
A video to show you how to use the private online community for those that are in this course, to share the challenges each week!
Preview
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
Preview
J LO Let's Get Loud- "If you want to live your life, don't waste it!" Let's Get Loud- live authentically, no time for quiet.
Preview
To start, Read the contract and check the box to complete it and then complete Pre-Assessment We can then move through this with intention!
The Professional Service Agreement, let's keep this educational and coaching. There is no medical advice here. Click on google link below to check the box that you read and understand our agreement.
Time Management Pre-Assessment
Welcome!!! It is so awesome that you are here for a Time management tune up!!!
Time management= Mind Management 3 Tips!
Preview
Great Quote from Dr. Julie Colangelo, check her out on insta.
Preview
Welcome to Synapse and here is what to expect!
Synapse, Week 1 outline including the affirmations and the challenge!! Dream of possibilities, we are not dealing with reality now, we are thinking big!
How to help yourself and others get ready for change and new level thinking to upgrade your time management system!!!
Preview
Tips to get your brain ready for higher level thinking so you can be creative in this next month!
Preview
Synapse, The Weekly Plan
Listen to Imagine, by John Lennon ( karyoke copy for fun so you can sing!)
Preview
Adjust your Neural State: learn about your default network, daily neural cycles, power of teams and your internal and external environment.
1. Learn your neural cycles!
2. Enhance your Cybersecurity for your amazing brain
3. Create more time for Creativity and Fun for neuroesthetics and parasympathetic tune up
Synapse, Week 2 outline including the affirmations and the challenge!!
Bonus Yoga Link in a beautiful setting for your Parasympathetic nervous system!
Bonus yoga video !!
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
Quick Parasympathetic adjustment
Synapse, the Weekly Plan! We will revisit this weekly as we are all building and redesigning!
Girls Just Wanna Have Fun!! A blast from the past.. 1984 Cindi Lauper! Have fun and dance out those worries!
Presentation on Time and Your Masterpiece, How to Adjust your Neural Cycles!
Clarity
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
1. Understand your Brain's Connectome, your unique gifts to enhance your zone of genius.
2. Polish your Strengths and know your values- you are amazing!
3. Build your confidence by understanding genes, neurotransmitters and your unique connectome then we will practice together each week and squeeze in fun as this is good for brains too!
Synapse, Week 3 outline including the affirmations and the challenge!!
Synapse, the Weekly Plan We will revisit this weekly as we are all building and redesigning!
Need Support, Just call!
Presentation on Time and Your Masterpiece, How to Clarify!
Launch like a cool silicon valley entrepreneur!
Bonus Video to give time for your brain to "file" and time for your parasympathetic nervous system to dominate!
1. Think and act like an Entrepreneur
2. Set your Time Management Systems
3. Grow your Growth Mindset
Synapse, Week 4 outline including the affirmations and the challenge!!
Synapse, the Weekly Plan We will revisit this weekly as we are all building and redesigning!
Presentation on Time and Your Masterpiece, How to Adjust your Neural Cycles!
Synapse Testimonials!
Conclusion, you DID it!! Now go share all your new knowledge of time management through brain science and enhancing the MIND in Mindset!!
Time Management Post- assessment
Synapse, Conclusion; outline including the affirmations and the challenge!!
Synapse, the Weekly Plan
We don't have anything if we don't live intentionally and fill our days with our gifts and dreams, YOU GOT THIS! You were made for this!
Synapse Review and Testimonials!!
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