Brain Fresh Path MD

Special Event 5/18 Women Docs Walk in tired → leave clear, lighter, and done

Join Our Community for Women Docs

I know you are dealing with many insults, demands and frustrations.
I built this community because I wanted it as a busy Mom Doc.
I could not find the handbook to build a beautiful life so I built one for all of us.
In Fresh Path MD we focus, build support and create next steps together with shared resources without sacrificing our values.
I know you want flexibility and freedom yet cannot find it in the workplace these days.
How long can you sustain this pace?
What is so great about the grind after all of your training?
What is important to you NOW?
I built Fresh Path MD to have a safe learning community to build freedom and flexibility for women docs.
I host special events inside Fresh Path MD, now  we have our Intensive session where we focus to find what is meaningful now and set tiny steps each week to make a move toward freedom and flexibility.

Join our special event, Fresh Spring Clarity Mapping Session 5/18/26;
Walk in tired → leave clear, lighter, and done
Intensive 1 hour to pause, focus and set your intention for the next 90 days to clarify what is important now, how will you set your 3 buckets of goals and weekly nanotactics to see more options for joy and clarity.
👉 This is NOT: another long program more content to keep up with something you have to prepare for
 👉 This IS: 1 hour, start to finish guided (you don’t have to think) designed to reduce your mental load immediately
👉 In 1 hour, you will leave with: your top 3 priorities for the next 90 days a clear list of what to say NO to a simple weekly focus structure a plan that fits your real life
If you’ve been looking at this and not signing up—there’s nothing wrong with you.
When your brain is overloaded, it resists even helpful things. 
That’s exactly why this session exists. 
  
👉 You will not leave with more to do.  You will leave with less.

Before: scattered saying yes to everything unclear direction 

After (1 hour): clear priorities permission to say no calm, focused plan

Give yourself 1 hour now… or continue carrying this for the next 3 months

Clarity reduces cognitive load—and when cognitive load drops, energy returns

In just 1 hour, you will leave with:
 Your top 3 priorities for the next 90 days
 A clear list of what to stop doing (without guilt)
 A simple weekly structure to protect your energy
 A personalized plan that actually fits your real life 
A sense of calm, clarity, and direction

If you’ve been thinking about this… but haven’t signed up: That makes sense. When your brain is overloaded, it resists even helpful things. Not because you don’t care—but because you’re protecting your energy. This session was designed for exactly that state. You don’t need to feel ready. You don’t need a full plan. You just need 1 hour of guided space to think clearly again.

Right now you may feel: stretched thin saying yes too often unclear what actually matters
Or you can take 1 hours and feel clear again. 👉 Join us May18
1 hour later, you’ll have: clear priorities permission to say no a simple, grounded plan forward  


Register today.

You will leave with a clear plan for your summer to take weekly micro actions towards your clear 3 bucket goal system.
We take 1 hour on May 18 and then we set ourselves up for success.
Intentional Living is Possible!
You will have full access to all the membership values, we have monthly challenges to build our focus on saying no to what does not matter and lots of YESSSS to what does matter.
Goal pursuit brings JOY.
Join Us, bring your bestie women doc and leave with joy and a clear Brain Fresh LLC  plan for the summer.
My Brain Fresh LLC  system has helped me beat burnout, frustration and anger.
It is feel horrible to stay  frustrated wishing your employer was running your professional growth.

Tips, Tricks, Kindness, Compassion and Laughs
Imagine fun focus, strategy and insights.

 Fresh Path MD Levels, 3 options for your level of growth.
Level 1 = Free, access to recorded monthly nanochallenges and private community.
Level 2 = Level 1 +  Live access to group nanochallenges and craft night to chat and connect + Special events
Level 3 =  Level 1 + 2 + quarterly biz tips for women docs looking to consider and grow a biz + Special events
(Team rates available, thebrainfresh@gmail.com)

 
 You don’t need an MBA
 You don’t need a whole new life
 You need a system that works and a doc that has read all the neuroscience happiness literature for the practical gems

Let’s grow your focus and support
Women Docs only
I believe in you.
 Mary
thebrainfresh@gmail.com
Testimonials:
What others said about the last 5 day challenge: Kim said; "This challenge gave me pause to reflect on how I can incorporate self compassion more in my daily work schedule at the hospital, it was very practical". " Thank you for encouraging me to do the challenge, it was nice to have another person to talk to" "I enjoyed the pause and the creativity side of it, allowing your brain to rest to help it be creative" “More observant at the hospital” “Connect me more with nature” 

Course Curriculum

Mary Rensel

I am the founder and owner of Brain Fresh LLC. I believe that we can use Neuroscience Tools to Further People.

Clients  of Brain Fresh LLC​​

"Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable Actions  for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!"
“ I found hope again. “ “ I got my mojo back again.” “I love the kinder method of professional growth.” “I opened a new practice” “ I love accountability” “ I took the new job, thank you"!"

Course Pricing

Most popular

Fresh Path MD + 14 day challenge + Clarity Mapping

$137 USD

per month

  • In one focused session, you’ll decide what actually matters for the next 90 days—and what you can finally let go of.

    • Full access to Monthly Workshops
    • ✔ No prep required
    • ✔ No long program to keep up with
    • ✔ Just 1 hour → clear direction and less mental load
Yes—I want clarity

Fresh Spring MD 1:1 Coaching

$973 USD

per month

  • Fresh Path MD + 2x/month 1:1 Coaching with Dr. Rensel

    • Weekly tips per video with actionable strategies
    • Group sessions to build community
    • Practical strategies to find your unique path in medicine
    • Tips on boosting focus in a distracting day
    • Building support tools, don't go it alone!
    • Clarify core values and find them in your path
    • Tips to find meaning in your days
Coaching 1:1 Yes Please

Fresh Path MD Free Level 1

Free

  • Free community for women docs, to Focus, Build Support and create an impactful life. Tips Tricks and Laughs

    • Info on: Taking back our power to find focus, support and impact
    • Tips on great podcasts, goal setting, scheduling fun, building friendships,
    • Monthly Live sessions with Dr. Rensel
    • Monthly Challenges for Focus, Support and Impact
    • Monthly Craft ideas
Free Community Please

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