Brain Fresh Path MD

Women Docs Walk in tired → leave clear, lighter, and supported. Powerful Kind Community to Build Focus Support & Impact

Join Our Community for Women Docs

I know you are dealing with many insults, demands and frustrations.
I built this community because I wanted it as a busy Mom Doc.
I could not find the handbook to build a beautiful life so I built one for all of us.
In Fresh Path MD we focus, build support and create next steps together with shared resources without sacrificing our values.
I know you want flexibility and freedom yet cannot find it in the workplace these days.
How long can you sustain this pace?
What is so great about the grind after all of your training?
What is important to you NOW?
I built Fresh Path MD to have a safe learning community to build freedom and flexibility for women docs.
We focus to find what is meaningful now and set tiny steps each week to make a move toward freedom and flexibility.

Join our special YEAR END event, Fresh Path MD The Experience;
Walk in tired → leave clear, lighter, and done
Year End FOCUS
No more free level for the end of this year, we are all in and setting ourselves up for success.
Live and recorded sessions to get into action and build a fresh path to find focus, support and impact.
👉 This is NOT: another long program more content to keep up with something you have to prepare for
 👉 This is a 6 step framework to  build the 2027 that you dream of and steps to get closer to that dream : start to finish guided (you don’t have to think) designed to reduce your mental load immediately
👉 You will leave with a clear hand out that will include your current: core values, purpose, envisioning details, 3 buckets of goals, and 12 action steps to take in the next 90 days to get way closer to what is important to you NOW.  The top 3 priorities for the next 90 days will give you a clear list of what to say NO to a simple weekly focus structure a plan that fits your real life. There will be 2 live and recorded workshops to get this done before Thanksgiving.  There are 6 steps, these will be clear through 6  quick recorded videos, handout and checklist. Over these sessions you will be building your desk side guide to remind you of your true essence  and your next steps so that you know what to say yes and no to!  I built this for myself years ago and people always ask me how I do so much, I just follow my guide of what is important to me now and say NO to all the rest.  The clarity is freeing and helps me feel lighter and focused.  There is also part of me that hesitates, this  system helps that side too, one small step each week leads to a new sense of possibilities. 
If you’ve been looking at this and not signing up—there’s nothing wrong with you.
When your brain is overloaded, it resists even helpful things. 
That’s exactly why this program exists. 
There is a group YEAR END FOCUS program or a 1:1 program as I know you are busy and private and want to get this done. 
  
👉 You will not leave with more to do.  You will leave with less.

Before: scattered saying yes to everything unclear direction 

After 6 sessions: clear priorities permission to say no calm, focused plan

Give yourself time ot focus  now… or continue carrying this for the next 3 months

Clarity reduces cognitive load—and when cognitive load drops, energy returns

In just 6 steps You will leave with:
 Your top 3 priorities for the next 90 days
 A clear list of what to stop doing (without guilt)
 A simple weekly step to protect your energy
 A personalized plan that actually fits your real life 
A sense of calm, clarity, and direction

If you’ve been thinking about this… but haven’t signed up: That makes sense. When your brain is overloaded, it resists even helpful things. Not because you don’t care—but because you’re protecting your energy. This session was designed for exactly that state. You don’t need to feel ready. You don’t need a full plan. You just need guided space to think clearly again.

Right now you may feel: stretched thin saying yes too often unclear what actually matters
Or you can take a step on a fresh path and feel clear again. 👉 Join us
In 6 steps you’ll have: clear priorities permission to say no a simple, grounded plan forward  


Register today.

You will leave with a clear plan to take weekly micro actions towards your clear 3 bucket goal system.
We take time and action to  set ourselves up for success.
Intentional Living is Possible!
You will have full access to all the membership values, we have monthly challenges to build our focus on saying no to what does not matter and lots of YESSSS to what does matter.
Goal pursuit brings JOY.
Join Us, bring your bestie women doc and leave with joy and a clear Brain Fresh LLC  plan.
My Brain Fresh LLC  system has helped me beat burnout, frustration and anger.
It is feel horrible to stay  frustrated wishing your employer was running your professional growth.

Tips, Tricks, Kindness, Compassion and Laughs
Imagine fun focus, strategy and insights.

 
 You don’t need an MBA
 You don’t need a whole new life
 You need a system that works and a doc that has read all the neuroscience happiness literature for the practical gems

Let’s grow your focus and support
Women Docs only
I believe in you.
 Mary
thebrainfresh@gmail.com
Testimonials:
What others said about the last 5 day challenge: Kim said; "This challenge gave me pause to reflect on how I can incorporate self compassion more in my daily work schedule at the hospital, it was very practical". " Thank you for encouraging me to do the challenge, it was nice to have another person to talk to" "I enjoyed the pause and the creativity side of it, allowing your brain to rest to help it be creative" “More observant at the hospital” “Connect me more with nature” 

Course Curriculum

Mary Rensel

I am the founder and owner of Brain Fresh LLC. I believe that we can use Neuroscience Tools to Further People.

Clients  of Brain Fresh LLC​​

"Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable Actions  for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!"
“ I found hope again. “ “ I got my mojo back again.” “I love the kinder method of professional growth.” “I opened a new practice” “ I love accountability” “ I took the new job, thank you"!"

Course Pricing

Fresh Path MD Experience, 1:1 with Dr. Mary Rensel

$897 USD

  • I know you are busy, we will work 1:1 and have a 1.5 workshop to complete your 6 step 2027 goals and tactics framework

Buy Now, I want joy
Most popular

Fresh Path Experience Year End Focus

$497 USD

  • Group sessions to beat distraction, isolation and meaningless work. Women Docs unite and fuel focus, support and impact

    • Fresh Path Monthly challenges
    • Group sessions live and recorded
    • 6 checklists
    • 6 handouts
    • Accessible material to absorb how to find brightness in the career path
    • Block distraction tools
    • Focus on What matters
    • Learn to say NO
    • Learn the med school missing curriculum
    • Make life easier with clarity mapping
    • Feel lighter with new tools
    • 90 day access
Yes Fresh Path Experience

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