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Overcome Overwhelm Challenge, Brain Wonder to the rescue. Introduction
2 Lessons -
Teaser Video Brain Wonder Challenge 1 - Know your unique combination of GIfts!
1 Lesson-
PreviewConnectomes, how to know your special unique pattern that makes you YOU!!
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Teaser Video Brain Wonder Challenge 2- Habits to the rescue!
1 Lesson-
PreviewHabits are so amazing and so powerful!!
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Teaser Video Brain Wonder Challenge 3- Recharge!
1 Lesson-
StartRecharge your brain, give it time to file, upload and process!
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Teaser Video Brain Wonder Challenge 4- Turn up CREATIVITY more THRIVE than just survive!
1 Lesson-
StartCreativity to the rescue!! Action steps for hope and courage.
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Teaser Video Brain Wonder Challenge 5- Dial in Your Positive Emotional State
1 Lesson-
StartHow to balance with a positive mindset... it helps productivity and so much more!
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Bonus; How do I navigate rapid change at work???? Help
1 Lesson-
PreviewBrain Tips on navigating uncertainty and rapid change at work!!!
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Connect with Dr. Mary Rensel... and 10 more tips
1 Lesson-
Preview10 Productivity Tips and Dr. Rensel's contact links, Email with questions thebrainfresh@gmail.com
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Need a Speaker, Keynote and Workshop Leader? Dr. Rensel speaks on Professional Agility and So much more
1 Lesson-
PreviewYour next speaker Dr. Mary Rensel
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Fresh Path MD
Brain Fresh's Community for women docs, to Focus, Build Support and Create an Impactful life. Tips Tricks and Laughs FOCUS, JOY & FUN TOGETHER
Join Our Free Community for Women Docs
Free community for women docs, to Focus, Build Support and create an impactful life.
Tips, Tricks, Kindness, Compassion and Laughs
Free Women Doc Membership full of fun focus and peace.
Weekly Video with supportive tools for women docs .
Focus= Taking back our power to find focus, support and impact. Tips on great podcasts, goal setting, scheduling fun, building friendships, crafting and relaxation.
Monthly; Live sessions with Dr. Rensel, Challenges for Focus, Support and Impact and Craft ideas
You don’t need an MBA
You don’t need a whole new life
You need a system that works and a doc that has read all the neuroscience happiness literature for the practical gems
Let’s grow your focus and support
Women Docs only
I believe in you.
Mary
thebrainfresh@gmail.com
Testimonials:
What others said about the last 5 day challenge: Kim said; "This challenge gave me pause to reflect on how I can incorporate self compassion more in my daily work schedule at the hospital, it was very practical". " Thank you for encouraging me to do the challenge, it was nice to have another person to talk to" "I enjoyed the pause and the creativity side of it, allowing your brain to rest to help it be creative" “More observant at the hospital” “Connect me more with nature”
Course Curriculum
Mary Rensel
Brain Fresh will help you partner with your neuroscience powers for more productivity with peace and kindness, less struggle and stuck and more clarity, confidence and creativity.
Dr. Mary Rensel built Brain Fresh LLC to meet her own needs for continued growth and professional vitality and now she shares her wins with others looking for professional vitality with compassion.
Brain Vitality is living + growth, staying vital is key it a full professional life!
Nourish your MIND and you will Nourish the WORLD.
When you live fully in your gifts and strength through the 9 step Brain Step Framework, NOURISH and FLOURISH is now possible and real!
Want to feel LESS STUCK and more CREATIVE & EMPOWERED each day?
I’m here to share the micro and macro brain facts to help you move your productivity forward.
Business Coaching, from newbie (no question is too silly) to the 7 levels of Hello 7 Coaching, from $0-1 million plan
Mindset coaching, using neuroscience strategies to see new possibilities and believe in yourself again.
Money Coaching, 7 clear steps to build on your knowledge and take courageous actions
9 Step neuroscience based framework to understand and take action towards meaningful professional growth.
You are worth the time and investment to live fully in your gifts!
Reach out with your questions thebrainfresh@gmail.com
Email with questions
Mary
thebrainfresh@gmail.com
Copyrighted 2024 Brain Fresh LLC
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
Course Pricing
Fresh Path MD plus weekly strategies
$50 USD
per year
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Annual membership of Fresh Path MD plus bonus of live sessions, weekly strategies to build focus, support and find meaning.
Fresh Path MD plus weekly strategies
$9 USD
per month
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Full access to the free level of Fresh Path plus live group sessions, videos each week with actionable strategies for women docs
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- Weekly tips per video with actionable strategies
- Group sessions to build community
- Practical strategies to find your unique path in medicine
- Tips on boosting focus in a distracting day
- Building support tools, don't go it alone!
- Clarify core values and find them in your path
- Tips to find meaning in your days
Free Brain Fresh Membership for Women Docs
Free
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Free community for women docs, to Focus, Build Support and create an impactful life. Tips Tricks and Laughs
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- Info on: Taking back our power to find focus, support and impact
- Tips on great podcasts, goal setting, scheduling fun, building friendships,
- Monthly Live sessions with Dr. Rensel
- Monthly Challenges for Focus, Support and Impact
- Monthly Craft ideas
