Mastering Mental Toughness: Balancing Workload & Focus for Busy Leaders

Achieve Peak Performance and Sustain Success in a Demanding Work Environment

Course Summary

HBR shares the all time definitive articles on Mental Toughness and I help interpret the brain messaging in these impactful leadership strategies. Let's make Leadership development fun and insightful at the same time! Check out this video series explaining the neuroscience angle of leadership dvelopment that the leaders can then share with their teams. Leaders that develop have more effective teams. Take time to learn today!

Course Curriculum

On Mental Toughness- Read these definitive articles, The Neuroscience Take on leadership growth strategies
10 Lessons
- Intro, Why expansion is so key for leadership growth! (beach noise alert! )
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- How to take a failure and create growth, from paralysis to expansion.
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- The Best of the Best... how do Leaders keep optimizing? Love pressure?
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- HBR: Negotiations... Extreme negotiations, strategies to know NOW! Leaders need to move fast!
  Start
- HBR: Realizing what you are made of! Emerge from a crisis, look up Amy Perdy for inspiration!
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- HBR: Rebounding from Career Setback... How Neuroscience can help gain insights for promotions.
  Start
- HBR: How to bounce back from adversity! Brains can help us learn to grow after loss.
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- HBR: Can stress be good? Leader's strategy to look at stress as positive and motivating.
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- HBR: The Making of a Corporate Athlete, how to train as a leader! Train from the chin up and down!
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- HBR: How to Build your Mental Toughness! Cognitive fitness for leaders.
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Mary Rensel

I am the founder and owner of Brain Fresh LLC. I believe that we can use Neuroscience Tools to Further People.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!