Simplify the Complex Brain and Work demands... Connect the Dots

Let's walk together through this complex topic and simplify it so we have a clear framework of where to put our time and energy. Connect the Dots!

Professional Life feels like the game Twister at times.

I feel like we have to reach and connect the dots without falling over!

At times we are tangled and barely able to put our foot and hand down in twister and in our professional life.

It sure feels great when we have our feet under us and feel clear on how to balance!

I built a framework to simplify our professional actions to what truly matters.

Neuroscience to the rescue!

The game of Twister reminds me of what professional life feels like at times, I try to balance without falling over. I try to connect the dots and find my footing. I was at a Healthcare Worker Well-Being summit recently in Columbus. It was amazing to see so many interested parties on supporting the workers with high rates of burnout. It was frustrating that burnout exists, we study the human body for years, and we still end up burnout out at high rates. I keep thinking something simple is missing. The National Academy of Medicine (NAM) is known for working with multiple stakeholders and knowing the current literature and proposing next steps and a framework for improving the future of healthcare workers. The NAM has recently released a huge framework to support current healthcare workers and hopefully lessen the risk of burnout in the future. I am grateful for so many that are active in this space. I wish we did not have this level of burnout today. A student recently shared with me that she declined an admission to nursing due to the risk of burnout that her friend told her about. I am sure that we can connect the dots and find strategies to lessen our risks professionally and build our chances of actual joy professionally. We can start today with new strategies that may help us start living each day like our brain is an amazing super power and take actions to support it today and in the future. Why do we lock our car doors and back up our laptops and yet not have any security for our amazing brains? Why do we leave this to chance? I love to read various ideas on how to find professional fulfilment and joy. I have created a brain related framework of what has helped me and been meaningful to my professional fulfillment and would love to share with you. I have designed a 4 week course to share my framework with you. I have called it, Connect the Dots, in hopes of simplifying the complex brain into 3 actionable areas for a framework of professional joy. A joyful meaningful professional journey is my goal. Please check it out, I am always open to feedback. Thank you for considering joining me on this journey in Connect the Dots!! Balance, confidence and fulfillment through neuroscience! let's rock the real life game of Twister and find our footing for peace of mind. Find clarity and a clear framework to start today!

Imagine how it will feel when you have clarity of where to start and what to do each week and actually feel fulfilled and empowered to build a joyful life.

Who: Busy Women Docs, feeling stuck, overwhelmed and not sure of next steps to actually feel content and joyful with your career plan. Teams are welcome to get to the "next level" productivity too!

When: Opens first of the month, Digital membership with continued support and learning together in a judgment free zone! Group and Individual coaching are included too!

Why: Life is short, start new strategies today to actually feel joyful, balanced, confident and fulfilled. Stop waiting for the perfect time, today is our chance to learn to work with our best asset, ourselves!

Course Summary

"Dots" connected:

1. Balance at work, home and community

2. Confidence, how to understand the neurostrategies to build it and deal with pesky emotions.

3. Fulfillment, it is possible to feel clear on how to grow, feel meaning and support.

Let's do this.

Brain doc built a simple clear membership to feel enlightened and empowered on next steps to feel balanced, confident and fulfilled.

Neurostrategies to start today, build into your time management and productivity systems to feel actual peace of mind, finally an understandable framework of where to start and how to make it happen in a busy day full of family, deadlines and the grind.

Joy at work, how to make it happen today and stop waiting for things to change.

Email with any questions thebrainfresh@gmail.com

What Next?

Women Docs, feel free to check out my monthly membership where we all learn and grow together with support and smiles!

https://brain-fresh.newzenler.com/courses/brain-hammock

Nurse leaders, feel free to join our list for our next Ohio CEU webinar for Nurse Well-Being Workshop, we also have an app based support program to honor the neuroscience of learning, it does take time!

https://brainops.newzenler.com/f/nurse-rn-and-lpn-well-being-webinar-for-ceu

Free Brain based Productivity Tips for all- enjoy!

https://brain-fresh.newzenler....

Emails will arrive with link to the course or open the free app for quick access.

Once again thank you for your joining me on this journey. I am looking forward to guiding you with what is needed to find joy professionally.

Talk soon and please find your footing!

Mary

Founder Brain Fresh TM LLC

#brainfresh