Women Docs, Imposter Syndrome - sound familiar?
Mary Rensel 
Of course, due to my neuroscience bias, I think the missing link is neuroscience strategy. Know your unique strengths and gifts!
How to Beat Imposter Syndrome, Neuroscience to the rescue!
Imposter Syndrome Workarounds….
So often we are comparing ourselves with others to see how we “stack up” against others’ accomplishments. I am feeling it this week, I am giving presentations to: 600 healthcare leaders virtually, leadership team retreat and 200 OB/Gyns! I recently heard Simon Sinek state that he deals with Imposter Syndrome by reminding himself he was invited to speak at this event so the host must have seen some value in his content and that he is there to serve others. I also heard a wonderful TED talk reminding us of how vital serving others and clarifying our purpose is to our happiness.
Of course, due to my neuroscience bias, I think the missing link is neuroscience strategy. I have learned that knowing your strengths, values and purpose are like guardrails that help you know when to say yes or no to various projects at work and home. We all have unique gifts and strengths that come from your amazing brain and we need to live bravely in our strengths. We need to believe in ourselves and know that comparing with someone else’s gifts is just not logical. We also need to acknowledge the resources needed by our neurobiology to be able to focus and solve problems. Brains are very metabolically active, they need to “recharge and relax” so they can then focus and solve problems. There is a balance and comparing ourselves to someone else is just not helpful, yet studies show it does mean that we care and that is also important.
What can you do today to rest and recharge?
Today is art day for me, I like to delve into a non tech, hands on experience. That helps me regroup. I am a new flower presser and hope to make jewelry with my pressed flowers. If you know something about jewelry making, I am open to any help.
Let’s live in our own gifts and strengths, pace ourselves and solve the world's problems when we are rested and recharged.
My You Tube Video on Beating Imposter Syndrome...
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You got this!
Women Doc Side Hustle Accelerator
Instructor:
Mary R Rensel, MD FAAN
CEO, Brain Fresh LLC
Looking for more FLEXIBILITY and first 3 steps in building a side hustle towards something that is meaningful to you?
Click on this link; https://brain-fresh.newzenler.... soon as this is limited to the first 20 Brave (and scared) folks ready for a new 2024.
Check out all the goods that are included in this Side Hustle Accelerator
Enroll in Course, wait for more info in your Email, you will be enrolled in the 10 weekly lessons to get personalized plan t for a side hustle
Women Docs;
Were you looking for new detailed instructions on setting up a side hustle in 2024?
You keep hearing about docs starting side hustles and you want to know what that entails?
You are not sure you have it in you to start something?
Were you hoping for something new growth that is fun and meaningful in 2024?
Wondering about new opportunities, meeting new like minded folks and a new side hustle in 2024?
You have a strong urge to leave and you are not sure where you are headed?
Imagine feeling:
Excited
Creative
Valued
Courageous
Bold
Enthused
Vital
Informed
Insightful
Flexible
Calm
Peaceful
Energetic
Who is this for?
Women docs, if your end goal is to find flexibility through new income possibilities in 2024, including learning about business formation and growth, I am here to help you with a clear simple framework of the first few side hustle steps and to share what worked for me.
Thinking of starting a business or something else interesting in 2024 and have no idea where to start?
Not sure what to offer, how much to charge and how to get things going when your schedule is so busy?
You wonder how folks gain insight and an action plan to meet the brain’s need to focus, feel meaning and belonging?
You wish coaches knew more about neuroscience when they talk about “mindset”?
You are too afraid to share with anyone that you are hoping for more life flexibility and want to learn about business as an option to support you and your loved ones?
You wish medical school taught us something about business, you feel like learning about business is another language.
You wish you knew more very new business owners to share stories and struggles with. You wonder if you can “fit it all in” without losing your focus and attention to your family, energy and friends.
Check out my Brain Fresh ™
Side Hustle Accelerator for 2024
We will work together, virtually. You can show up clear, ready and focused on designing a 2024 full of growth, meaning and smiles.
By the end you will have new neuroscience insights into meaningful unique professional growth opportunities, business planning, mindset and money moves.
You will understand how the principles stressed in medical training can cause hesitation in personal growth.
You will understand that folks are after your attention, we will learn how to focus and value our attention so we can get done what is important to us today and not wait until “ the time is right”.
You will have clear action steps to get started to build a personalized side hustle to give yourself more flexibility.
You will clarify your core values that are driving your decisions. You will complete a life purpose exercise.
You will start to build your network that will support your personal and side hustle growth.
You will take action, action builds courage. You will understand how your anger could help focus your business plans.
I will share books, podcasts and other resources that supported my growth.
My plan is a kind compassionate neuroscience based growth plan, the point is to NOT sacrifice your time, energy, family or integrity while one is reaching and stretching into new areas.
I intertwined neuroscience strategies that help explain how to prep the brain for change and creativity, how to align with your values and purpose and then how to design support and courageous actions to move forward with new clarity.
Cheers to your future as an intentional entrepreneur who is driving your own growth with purpose.
_______________________
Looking for more FLEXIBILITY?
Click on this link; https://brain-fresh.newzenler.... soon as this is limited to the first 20 Brave (and scared) folks ready for a new 2024.
Check out all the goods that are included in this Side Hustle Accelerator
Enroll in Course, wait for more info in your Email, you will be enrolled in the 10 weekly lessons to get personalized plan t for a side hustle
Email with questions:
Mary
thebrainfresh@gmail.com
Reach out with questions about imposter syndrome workarounds.
Disclaimer
By participating in/reading my blog/email series, you acknowledge that my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the references as described.
Mary
Thebrainfresh@gmail.com
Categories: : doc, free, gifts, imposter syndrome, medicine, nurse, strengths, team, team building