Can life be simple? Is it complicated for an Overworked Leader to Build a Beautiful Life?
Mary Rensel 
What is building that amazing professional life was actually simple? What if finances were simple? What if it serves others to complicate things?
What if building a beautiful life is simpler than we are told?
What is building that amazing professional life was actually simple? What if finances were simple? What if it serves others to complicate things? I recently was listening to the Bogle Head podcast where their mission is to continue the life mission of John C Bogle to build a world of well informed, capable and empowered investors. John C Bogle started a nonprofit to help others become financially literate. On a recent podcast they describe the meetings of Bogle heads as a room full of kind people helping each other learn and navigate the financial system so each person can hit their own unique life goals. This thought is so attractive to me, a room full of folks sharing resources to lift each other with no clear financial gains. This sounds like utopia, yet this is real life and it continues to grow. So at this time of our life where we are focused on politics, we know that there are groups of humans that support each other without personal gains. The Bogle heads are one example of many of the amazing things happening on this globe.
We can focus on what we can control. I would love to start a movement where we share the neuroscience of joy at work as a simple accessible framework. We do not attend “brain school”, like we do not all attend “money school”. When things are confusing, we tend to avoid them. As a Neurologist I am way more comfortable reading the research about fulfillment and joy at work and sharing actionable strategies with others to help us focus on what we can control and where we find joy and fulfillment.
I have put together a list of 10 actionable tools to start this week for the busy overworked leader, sometimes things can be simple.
Focus on what you can control.
At Brain Fresh, we understand that you're not just looking for survival—you want to thrive and build a beautiful life.
Let’s show you how neuroscience can guide you to focus on what matters and build that meaningful work-life balance you deserve.
Click here for the free list of 10 brain based tips for overworked leaders.
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Start using the tips this week for focus and peace of mind
Share with your overworked friends.
Life can be simple.
Focus on what you can control.
I believe in YOU.
Mary
thebrainfresh@gmail.com
Dr. Mary Rensel is the founder of Brain Fresh 🧠, which seeks to support busy professional women through transitions, helping them stay agile and centered 🌟. Brain Fresh focuses on brain priming with fun 🎉, fine-tuning 🎯, and protection from distraction 🚫. It teaches aligning with strengths and gifts 🎁, belonging to a supportive team 🤝, and designing next steps with a focus on building a supportive team 👥, harnassing anger 😡, and taking courageous action 💪. Dr. Rensel aims to help participants feel clear on next steps ✨, focused 🎯, and re-energized 🔋 to navigate challenges.
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