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Brain Fresh's Rebalance: JOY IS REBELLION Beat Stuck and Find New Solutions with Brain Insights
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Housekeeping + Roadmap
Professional Service Agreement
Understanding the REBELLION Importance of Fun and Play
Growth after a challenge, let's use fun and play to keep navigating and growing the challenges in the workplace!
Rebalance Recording #1
Rebalance recording #2
Rebalance recording #3
Rebalance recording #4
Setting Intentions for a Balanced Life
Let's start Rebellion "school"!!!! Week 1 Intro
Identifying Values and Purpose
Believe in the power of envisioning, it is OK to let your brain go and dream BIG!
Recognizing Common Distractions
Strategies to Block Out Distractions, prioritize the brain's needs first!
Confidence, how to focus while Creating a Distraction-Free Environment
Exploring Different Ways to Have Fun
Prioritizing Play in Your Daily Life
Finding Joy in Simple Activities
Positive emotional boost for productivity! (Solve the problems faster)
Creating an Accountability System with Other Women
Sharing Successes and Challenges in Finding Balance
Encouraging Each Other to Stay Committed
Handouts for the REBALANCE
Brain and Body Vitality Workshop! Enjoy!
Nature's meditations for rebalancing...
Post traumatic growth!
How to reinvent yourself!
Conclusion YOU are amazing, worth it and SMART!!
Need a Speaker or Workshop Lead- let's chat
Introduction to Finding Your New Balance through Joyful Rebellion
Housekeeping + Roadmap
Preview
Professional Service Agreement
Preview
Understanding the REBELLION Importance of Fun and Play
Preview
Growth after a challenge, let's use fun and play to keep navigating and growing the challenges in the workplace!
Preview
Brain Fresh Rebalance recording for a Joyful Rebellion
Rebalance Recording #1
Rebalance recording #2
Rebalance recording #3
Rebalance recording #4
Dreams, Values and Purpose for Focus and Meaning for a Joyful Rebellion
Setting Intentions for a Balanced Life
Preview
Let's start Rebellion "school"!!!! Week 1 Intro
Identifying Values and Purpose
Believe in the power of envisioning, it is OK to let your brain go and dream BIG!
Overcoming Distractions for a Joyful Rebellion
Recognizing Common Distractions
Strategies to Block Out Distractions, prioritize the brain's needs first!
Confidence, how to focus while Creating a Distraction-Free Environment
Embracing Fun and Play
Exploring Different Ways to Have Fun
Prioritizing Play in Your Daily Life
Finding Joy in Simple Activities
Positive emotional boost for productivity! (Solve the problems faster)
Building Accountability and Support for a Joyful Rebellion
Creating an Accountability System with Other Women
Sharing Successes and Challenges in Finding Balance
Encouraging Each Other to Stay Committed
Resources for a Joyful Rebellion
Handouts for the REBALANCE
Bonus Section for a Joyful Rebellion
Brain and Body Vitality Workshop! Enjoy!
Nature's meditations for rebalancing...
Preview
Post traumatic growth!
Preview
How to reinvent yourself!
Preview
Conclusion - Rebalance through fun and playfulness for a Joyful Rebellion
Conclusion YOU are amazing, worth it and SMART!!
Need a Speaker or Workshop Lead- let's chat
Preview
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